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Self-compassion—treating oneself with kindness, understanding, and care in moments of struggle—is a powerful evidence-based approach that promotes emotional healing and psychological resilience. This training introduces clinicians to the theory, research, and clinical applications of self-compassion practices. Drawing from mindfulness, compassion-focused therapy, and positive psychology, this training explores how self-compassion can reduce shame, support trauma recovery, and strengthen clients’ capacity to cope with life’s challenges. Through experiential exercises, discussion, and practical strategies, participants will learn how to guide clients in cultivating a more compassionate inner dialogue and integrating these skills into daily life.

Upon completion of this training, participants will be able to

  • Explain the core components of self-compassion and their relevance to mental health.
  • Describe at least two ways self-compassion practices can support clients’ healing and resilience.
  • Apply at least two clinical interventions to help clients cultivate self-compassion in therapy.

Syllabus:

Introduction

Objective #1: Explain the core components of self-compassion and their relevance to mental health. 

  • Compassion vs self-judgment 
  • Common humanity vs isolation
  • Mindfulness vs over-identification

Objective #2: Describe at least two ways self-compassion practices can support clients’ healing and resilience. 

  • Exploring self-talk
  • Somatic practices

Objective #3: Apply at least two clinical interventions to help clients cultivate self-compassion in therapy in reducing self-criticism, fostering emotional resilience, and deepening self-acceptance.

  • Self-compassion scripts
  • Different ways to relate to the critical voice

Summary/Q&A


Social workers completing this course receive 2 Clinical asynchronous continuing education credits.

For other board approvals, this course qualifies for 2 Clinical continuing education training.

Instructor: Dreya Blume, LCSW

Recording Date: April 8, 2026


CEUS On-Demand, LLC, provider #2274, is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: 08/7/2025 - 08/6/2026. Social workers completing this course receive 2hrs Clinical continuing education credits.  

CEUs On-Demand, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7091. Programs that do not qualify for NBCC credit are clearly identified. CEUs On-Demand, LLC is solely responsible for all aspects of the programs.

System Requirements: Firefox, Chrome, Brave, Safari, Edge on any modern operating system (Windows, MacOS, Linux, Android, iOS). A desktop browser is recommended. We do not provide support resources for issues encountered using a mobile device.

Request for Special Accommodations: Learners can request special accommodations by contacting the administrative team at admin@ceus-ondemand.com


Course Instructor: Dreya Blume is a licensed clinical social worker, with her MSW from Radford University and an MA in anthropology from the University of Hawaii. Dreya has twenty years of experience working in mental health, from case management to intensive in-home services to leading groups for addicts in recovery. Dreya began a part-time counseling practice in 2004, and as a psychotherapist, her focus has been on serving the LGBTQ+ community. Dreya also has been a teacher for thirty years. Prior to her career in social work, she taught English in places such as Japan, Thailand, Australia, and Hawaii. Since 2010, Dreya has been an adjunct professor for Virginia Western Community College, preparing future social workers for the field. In her spare time, Dreya loves to write. She is the author of a number of books (published under her former name, Andy Matzner), including “Everyone Has a Story: Using the Hero’s Journey and Narrative Therapy to Reframe the Struggle of Mental Illness,” “The Tarot Activity Book: A Collection of Creative and Therapeutic Ideas for the Cards,” and “The Buddha Diet: A Guide to Creating a Positive Relationship with Food and Eating.”

Course Content

Self-Compassion: A Therapeutic Tool for Healing and Resilience
Online Training Evaluation For Asynchronous