“Hot Flashes, Cool Strategies: Grace and Grit” is a professional training designed to empower mental health clinicians with the tools and knowledge to support clients navigating the complexities of menopause. Participants will explore the four phases of menopause and their profound hormonal impacts on physical, psychological, emotional, and social health. This course emphasizes the importance of destigmatizing menopause and fostering client empowerment through evidence-based strategies. Attendees will gain practical skills to equip clients with effective tools for managing menopause symptoms and will analyze real-world case studies to deepen their understanding of intervention techniques. By addressing menopause as both a challenge and an opportunity for growth, this training prepares clinicians to guide clients through this transformative life stage with confidence and compassion.
Upon completion of this training, participants will be able to
- Understand the 4 phases of menopause and their hormonal impacts on physical, psychological, emotional, and social health.
- Foster care and connection by destigmatizing menopause and empowering clients.
- Utilize evidence-based strategies, practical tools, and case studies to support clients in managing menopause symptoms and navigating this life transition effectively.
Syllabus:
Introduction
- Overview of menopause as a transformative stage in women’s lives
- Discuss societal stigma and the need for evidence-based support
- Participant engagement expectations and CE requirements
Objective 1: Understand the 4 Phases of Menopause and Their Impacts
- Premenopause: Stable cycles and hormonal levels
- Perimenopause: Irregular cycles and hormonal fluctuations
- Menopause: Marking 12 months without menstruation
- Postmenopausal: Stabilized hormone levels and symptom changes
Objective 2: Foster Care and Connection by Destigmatizing Menopause
- Normalizing open conversations and providing education
- Empowering clients to view menopause positively
- Building community through support groups and resources
Objective 3: Explore Evidence-Based Strategies for Supporting Clients
- Psychological approaches: ACT, CBT, BAT, and mindfulness techniques
- Lifestyle interventions: Nutrition, exercise, and stress reduction
- Medical options: Hormone Replacement Therapy (HRT) and alternatives
Objective 4: Equip Clients with Tools to Manage Symptoms
- Cooling breath technique for hot flashes and stress
- Activity engagement and routine-building for mood stabilization
- Emotional regulation strategies for psychological symptoms
Objective 5: Discuss Case Studies and Practical Interventions
- Application of CBT for managing emotional and psychological distress
- ACT for redefining identity and addressing grief in menopause
- Incorporating mindfulness to reduce stress and improve awareness
Summary/Q&A
- Recap key takeaways on menopause’s physical, emotional, and social impacts
- Discuss practical applications of evidence-based strategies
- Open floor for participant questions and feedback
Social workers completing this course receive 1.5 Clinical asynchronous continuing education credits.
For other board approvals, this course qualifies for 1.5 hours of Clinical continuing education training.
Instructor: Tasha Moses, PsyD, LCSW, LISW-CP, MSW, MS
Recording Date: February 24, 2025
CEUS On-Demand, LLC, provider #2274, is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: 08/7/2026 - 08/6/2027. Social workers completing this course receive 1.5hrs Clinical continuing education credits.
CEUs On-Demand, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7091. Programs that do not qualify for NBCC credit are clearly identified. CEUs On-Demand, LLC is solely responsible for all aspects of the programs.
System Requirements: Firefox, Chrome, Brave, Safari, Edge on any modern operating system (Windows, MacOS, Linux, Android, iOS). A desktop browser is recommended. We do not provide support resources for issues encountered using a mobile device.
Request for Special Accommodations: Learners can request special accommodations by contacting the administrative team at admin@ceus-ondemand.com