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Mindfulness, the practice of paying attention to the present moment with openness and nonjudgment, has become an increasingly valuable tool in psychotherapy for enhancing emotional regulation, reducing stress, and fostering self-awareness. This training provides clinicians with a foundational understanding of mindfulness theory, research, and practical application in counseling. Together, we will explore the psychological and physiological benefits of mindfulness, common barriers clients may face, and ways to integrate mindfulness techniques into diverse therapeutic modalities. Participants will engage in guided exercises, gaining practical skills for introducing and sustaining mindfulness practices with clients in a way that is both accessible and clinically effective.

Upon completion of this training, participants will be able to

  • Define mindfulness and describe its relevance to mental health and psychotherapy.
  • Identify at least three evidence-based benefits of mindfulness practice for clients.
  • Apply at least two mindfulness-based interventions within the context of therapeutic work.

Syllabus:

Introduction

Objective #1: Foundations of Mindfulness

  • Definition and Core Principles
  • Present-Moment Awareness
  • Common Misconceptions

Objective #2: Mindfulness and the Brain

  • Stress Response and Regulation
  • Attention and Awareness
  • Emotional Reactivity

Objective #3: Mindfulness Techniques

  • Breathing Exercises
  • Body Scan
  • Grounding Practices

Objective #4: Clinical Application

  • Integrating Mindfulness into Sessions
  • Supporting Client Engagement
  • Building Consistent Practice

Summary/Q&A


Social workers completing this course receive 1.5 Clinical asynchronous continuing education credits.

For other board approvals, this course qualifies for 1.5 Clinical continuing education training.

Instructor: Dreya Blume, LCSW

Recording Date: April 21, 2026


CEUS On-Demand, LLC, provider #2274, is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: 08/7/2025 - 08/6/2026. Social workers completing this course receive 1.5hrs Clinical continuing education credits.  

CEUs On-Demand, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7091. Programs that do not qualify for NBCC credit are clearly identified. CEUs On-Demand, LLC is solely responsible for all aspects of the programs.

System Requirements: Firefox, Chrome, Brave, Safari, Edge on any modern operating system (Windows, MacOS, Linux, Android, iOS). A desktop browser is recommended. We do not provide support resources for issues encountered using a mobile device.

Request for Special Accommodations: Learners can request special accommodations by contacting the administrative team at admin@ceus-ondemand.com


Course Instructor: Dreya Blume is a licensed clinical social worker, with her MSW from Radford University and an MA in anthropology from the University of Hawaii. Dreya has twenty years of experience working in mental health, from case management to intensive in-home services to leading groups for addicts in recovery. Dreya began a part-time counseling practice in 2004, and as a psychotherapist, her focus has been on serving the LGBTQ+ community. Dreya also has been a teacher for thirty years. Prior to her career in social work, she taught English in places such as Japan, Thailand, Australia, and Hawaii. Since 2010, Dreya has been an adjunct professor for Virginia Western Community College, preparing future social workers for the field. In her spare time, Dreya loves to write. She is the author of a number of books (published under her former name, Andy Matzner), including “Everyone Has a Story: Using the Hero’s Journey and Narrative Therapy to Reframe the Struggle of Mental Illness,” “The Tarot Activity Book: A Collection of Creative and Therapeutic Ideas for the Cards,” and “The Buddha Diet: A Guide to Creating a Positive Relationship with Food and Eating.”

Course Content

Begin Lesson – Introduction to Mindfulness in Therapeutic Practice
Introduction to Mindfulness in Therapeutic Practice
Online Training Evaluation For Asynchronous